Whilst preparing for this new 22 Day Challenge, I was thinking about what I want to achieve and the best way to do it. I knew I wanted to...

Hi Everyone It's June 22 and I have decided that today is the best time to launch another 22 Day Challenge during the coronavirus lockdow...

Hi Everyone Today marks a whole new chapter and beginning for me as I am ready to launch the next project I've been working on since Nov ...

As I was launching the beginning of my new life, I decided that I wanted to give myself a 22 Day Challenge. Why 22 Days? It takes 21 days...

Everyday we are presented with a series of choices. Some are easier to make than others.. Will I have cereal or a salmon & cream cheese b...